About Masters Workouts

Masters Workout Times:

COVID 19 Rules: It is extremely important that we follow Petaluma Swim Center's regulations so that we may all continue to enjoy the facility:

  • Bring your own pull buoy, kick board and hand paddles. The pool will not supply these during COVID 19.
  • The showers are closed. The bathroom is available for one person at a time.
  • There is no deck changing of clothing. Arrive in your swimsuit. After workout, you may throw on a jacket/towel, but there is no swimsuit removal on the deck.

A Masters monthly membership gives you access to all 6 weekly workouts.


Mon/Wed/Fri: 5:30-6:30 AM
Sun: 8:00-9:30 AM (subject to change)

Please arrive promptly. The longer workout allows everyone to complete the entire workout, or extend their workout with more yardage. Swimmers arriving after 8:00 a.m. must choose an available "open" lane.


T/Th: 6:15-7:15 PM

Drop in fee for long course is $7 for non-members. Please pay Coach O'Brien directly upon arrival to workout.

What to Expect:

Workouts are between 60 minutes and range from 3000 to 3600 yards. Each workout begins with a warm-up set, a main set and a warm-down. They include pulling (with a pull buoy and hand paddles, if desired), and kicking (with fins, if desired). 

What to Bring to Workouts:

Bring all equipment you wish to use.

Click here to find out more about Petaluma Salty Krakens Masters membership fees.

For more information, contact us.